Lalich Communications

Category:

Mental Health

Social Media and Gen Z

In today’s digital age, social media has become an integral part of the lives of many young people, particularly Generation Z. With the swipe of

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Mental Health

7 Steps to Mental and Physical Health

In pursuing a fulfilling and vibrant life, prioritizing mental and physical health is paramount. Extensive research conducted by neuroscientists and renowned medical organizations such as

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Mental Health

Understanding Adult ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) is commonly associated with childhood, but it’s increasingly recognized that it can persist into adulthood, affecting millions of individuals worldwide. While ADHD

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Mental Health

Coping with Christmas

The holiday season is often portrayed as a time of joy, merriment, and togetherness. However, for many, Christmas can be challenging and emotionally taxing. Balancing

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Mental Health

Unmasking Gaslighting

Gaslighting is a manipulative psychological tactic that distorts or alters someone’s perception of reality to gain power and control over them. Named after the 1944

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