Lalich Communications

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Fitness

Your Resting Heart Rate

Your resting heart rate (RHR) may seem like just another number, but it holds profound insights into your overall health and longevity. More than just

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Heart Disease

10 Natural Ways to Lower Cholesterol

Cholesterol, a vital fatty substance for diverse physiological functions in the body, comes in distinct forms. Recognizing the disparity between “good” and “bad” cholesterol is

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Heart Disease

Rethinking Cholesterol Levels

Cholesterol, a vital substance in our bodies, often falls within ranges deemed “normal” by standard laboratory measurements. However, the perception of what constitutes optimal cholesterol

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Heart Disease

Atrial Flutter

The human heart is a marvel of engineering, beating tirelessly to sustain life. However, even this remarkable organ can sometimes falter, leading to potentially serious

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Heart Disease

American Heart Month

American Heart Month, observed annually throughout February, strives to educate and empower people to make informed choices for heart-healthy living. It provides a platform for

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Tobacco and Heart Health
Heart Disease

Tobacco and Heart Health

Tobacco consumption continues to be a significant public health concern worldwide, responsible for numerous adverse health effects. While the association between tobacco use and various

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